Chick-fil-A is arguably the only food chain in the world that puts the health interests of its customers before profits.
Chick-fil-A uses 100% refined oil to prepare its signature dishes, ensuring that customers get delicious meals and health benefits associated with peanut oil.
Whether you eat gluten-free foods, allergic to peanuts, or are a fussy eater, you can get something healthy and safe to eat at Chick-fil-A.
Does Chick-fil-A Use Peanut Oil?
Yes, Chick-fil-A uses peanut oil. If you look at the list of the largest peanut oil buyers in the United States, Chick-fil-A is at the helm of that list. Not just your average over-the-shelf peanut oil, but highly refined peanut oil that is not harmful to people with peanut allergies.
To learn all about Chick-Fil-A’s peanut oil, keep reading…

What Oil Does Chick-Fil-A Use For Chicken?
If you are allergic to peanut oil, eating outside can feel like playing Russian roulette with your food. You ponder questions like, “What if a cook or a chef accidentally forgets to change the oil? What if the server puts my chicken next to something I’m allergic to?” The anxiety can take away the joy of eating your favorite meal.
Luckily for you, if you are eating chicken at a Chick-fil-A location, you won’t have to worry about the oil the restaurant uses to cook your food. Chick-fil-A uses peanut oil to prepare their scrumptious, pressure-cooked chicken. Not just any oil but 100% refined oil that is safe for people with peanut allergies.
Chick-fil-A assures customers on its official website that they purchase peanut oil from vendors that guarantee that their refining process removes all the components that can trigger allergic reactions.
What Oil Does Chick-fil-A Use for Nuggets?
Chick-fil-A uses refined peanut oil to make nuggets. You can find delicious bite-sized nuggets at Chick-fil-A’s restaurant, and drive-thru freshly made to perfection and sold at a wallet-friendly price.
Are There Benefits to Using Peanut Oil Instead of Regular Oil?
Besides the rich taste that peanut oil adds to your meals, it has health and nutritious benefits. Some benefits of peanut oil include:
- 100% refined peanut oil does not affect people with peanut allergies. Chick-fil-A uses refined peanut oil which is deodorized, bleached, and refined to remove components that trigger allergic reactions in people.
- Peanut oil has lower levels of cholesterol. You can eat your chicken sandwiches with the confidence that your arteries are safe from blocking because of the low cholesterol levels found in peanut oil.
- Peanut oil can help you keep your blood sugar levels low because it contains anti-oxidants.
- Peanut oil is gluten-free and has no traces of carbohydrates.
Why Did Chick-Fil-A Start Using Peanut Oil?
Chick-fil-A founder Cathy Truett desired to create a restaurant that gave people delicious foods but not at the expense of their health. For years, Truett experimented with various oils, trying to come up with cooking oil that tasted good and was good for customers’ health.
In 2008, Chick-fil-A stopped using trans-fat oils to prepare meal items in the franchise. Since 100% pure refined peanut oil does not contain trans-fat oils, the company continues to use it to date.
Using peanut oil ensures that the chicken keeps its natural taste and flavor when it passes through the oil. Peanut oil ensures that when you eat a chicken sandwich at Chick-fil-A, you can savor the iconic natural taste of the chicken.
What Oil Does Chick-Fil-A Use For Waffle Fries?
Chick-fil-A used peanut oil for a long time to prepare their delicious waffle fries. To remove the strong peanut flavor from fries, Chick-fil-A started using Canola oil. The Canola oil has no notable flavor, allowing customers to enjoy their waffle fries authentically.
Is It Safe To Eat At Chick-Fil-A If I Have Allergies?
If you have a peanut allergy, being cautious about what and where you eat when dining out can save your life. The protein in peanuts can be fatal to someone with a peanut allergy.
Chick-fil-A is one of the few restaurants in the country that uses 100% refined peanut oil. Refined oil is free from proteins that can trigger your peanut allergic reaction.
Always inform the restaurant beforehand if you are deathly allergic to anything you can find in a hotel environment. Please remind your server of your condition when you get to the restaurant so that they are extra vigilant with your food.
Is Eating At Chick-Fil-A Worth It?
Eating at Chick-fil-A is definitely worth it. Chick-fil-A provides customers with a menu made from fresh ingredients made in proper kitchens by a highly trained staff.
If you walk into a Chick-fil-A restaurant, you are presented with a wide menu with nutritious items to choose from.
Want to learn more about Chick-Fil-A? Check out our related posts to learn if Chick-Fil-A delivers, does Chick-fil-A give birthday rewards, and does Chick-Fil-A take Apple Pay.
Conclusion
Chick-fil-A has continued the admirable mission of its founding member Cathy Truett, who built a place where families could meet and eat delicious and nutritious foods.
The company uses refined peanut oil to prepare its most popular dish because it provides health benefits to customers.
While the company strives to make a profit in the hospitality industry, which is highly competitive, Chick-fil-A puts the well-being of its customers first.
When buying a meal from Chick-fil-A, you are assured that no expenses were spared in protecting your health, which is a rarity in the hotel industry.